Timetable: Starting Monday March the 4th!

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun
5:30am	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
6:30am	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
8am						CF Hero WOD
5.30pm	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
6:30pm	CrossFit	CrossFit	CrossFit	CrossFit

Prices:

Per Month Unlimited classes: $ 175/ Defence Members $ 150

INTRODUCTORY SPECIAL! : Join for 3 months and pay $160 per month direct debit

Couples Membership : $300 per month (must be debited from the single account)

Shared Membership : $175 per month (only one person may train at a time, payment debited from single account)

Casual Drop in: $20/ $15 for Defence Members

CrossFit Milton 10 session pass : $160 (Great gift idea!)

CrossFit Milton 20 session pass : $300

Intro Sessions: $50 for the one pre-requisite session which covers the 9 functional movements of Crossfit.
( By appointment call  Craig Parker 0420414901 or Dayn Sorensen 0438921407 )

Personal Training :  ( By appointment call Coral on 0408 892 026)

Olympic Lifting Training : Coral 0408 892 026